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18-24 yaş erkek üniversite talebelerinin aerobik (MAX.VO2) kapasitelerinin (endirekt metodla) tespiti ve gelişim için tavsiyeler

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  1. Tez No: 5118
  2. Yazar: İLHAN TOKSÖZ
  3. Danışmanlar: PROF. DR. RECEP DOKSAT
  4. Tez Türü: Yüksek Lisans
  5. Konular: Spor, Sports
  6. Anahtar Kelimeler: Belirtilmemiş.
  7. Yıl: 1988
  8. Dil: Türkçe
  9. Üniversite: Marmara Üniversitesi
  10. Enstitü: Sosyal Bilimler Enstitüsü
  11. Ana Bilim Dalı: Beden Eğitimi ve Spor Ana Bilim Dalı
  12. Bilim Dalı: Belirtilmemiş.
  13. Sayfa Sayısı: Belirtilmemiş.

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Özet (Çeviri)

-92- ABSTRACT ¥e have found that those who“belonged to experiment group (1M53) and joined to regular aerobic strength exercises showed ”better and more positive improvement in all parameters, applied according to those who“belonged to control group (H=100) and joined to ordinary physical edu cation courses. During this research, aerobic capacity degrees that we found are as fallows! In experiment groups In the first measurement : 42.2 V0”Max. cc/kg/naa. (Medium), In the second measurements 51*4 VO Max. oc/kg/mn. (Excellent)} In the control group s In the first measurement s 40-5 V0 Max. cc/kg/mn. (Medium), In the second measurements 42.9 V0 Max. oc/kg/mn. (Excellent). According to these results, experiment group showed an increase of Y0 Max. (+9.225) 21.9 fo, and control group showed an increase of V0 Max. (+2.405) 5-9 56 - This research was carried out on students of UHT7ERSITY OF TRAKYA (EDİRETE), and lasted 8 weeks} (3 days, 30 minute) in experiment group. And 8 weeks (100 minutes in a week) in control group.

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